Diet Programs By Janelle Gallo

She has customized an eight week holistic nutrition

Program based on whole natural foods with no artificial sweeteners or chemicals.  It’s a diet plan calculated from your weight, body fat analysis, and activity level, along with healthy and tasty recipes so you can enjoy what you are eating and have variety.She will also setup 4 follow-up appointments spread over every 2 weeks to monitor your weight and body fat.  Make no mistake about it; this is not your typical diet plan. Janelle emphasizes on not just losing weight but being healthy, sleeping better, feeling better and having a positive mind. She believes that the key to successful weight loss dedication and motivation.

So if you are interested in re-sculpting your body, competing in a bodybuilding/figure competition, weight loss, weight management, looking to get rid of pain, wanting to get stronger, or just overall becoming a healthier person, Janelle is the perfect trainer. Her goal for you is to accomplish your fitness and wellness goals through exercise and holistic nutrition.

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