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Browsing posts in the ‘Joseph Amador’ category

5 Benefits Of Martial Arts By Joseph Amador

Joseph Amador is one of the best Martial Arts Instructors in Waxahachie, Texas He has taught for over 30 years and has taught 100’s of classes and now he wants to share with you some of the benefits of getting involved in Martial Arts.

  • Coordination
Every martial art will increase your coordination. Some more, and some less. Karate may not improve your coordination as much as Capoeira, but they both make you stronger and flexible in their own way. What’s important is that you pick something where you enjoy the trainer, the people and the art itself; otherwise you’ll end up quitting.
  • Friends
You’d be amazed at how friendly the people are. This also depends on where and what you train. The more aggressive arts will obviously attract a different group than something softer. As you try different arts, you’ll quickly see if it’s right for you. I personally love practical arts, which means I can use it in real life. Luckily, I’ve never needed to do that, because I’m a pretty friendly and easy-going...

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What Is Kung Fu?

Master Joseph Amador has been in this industry for 30 years. He brings incredible background in his field of expertise. He is always open to learning new ways to keep his clients motivated in intrigued by Martial Arts. Below he will talk about the 5 Fist of Kung Fu!   According to legend, Chinese Kung Fu (martial arts) originated during the semi-mythical Xia Dynasty more than 4,000 years ago. It is said the Yellow Emperor Huangdi introduced the earliest fighting systems known to China. The Yellow Emperor is described as a famous general who, before becoming China’s leader, wrote lengthy treatises on medicine, astrology and martial arts. One of his main opponents was Chi you who was credited as the creator of Jiao Di, a forerunner to the modern art of Chinese Wrestling. Kung Fu has been shrouded in secrecy through the centuries. Consider to be a national treasure of China. Many Chinese families have never shared their arts with the outside world. Those that have have given to the masses a gift that continuously gives back to the one who practices it. Kung Fu has been considered the fighting art...

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Benefits of Doing Martial Arts By Joseph Amador

Martial Arts have been around for a very long time. It’s a sport that could also help you lose weight and get in shape believe it not! Joseph Amardo has been in this industry for over 10 plus years and he has provided self-defense classes for kids and adults. Joseph has deliver results for his client’s day in and day out! He wants to share some tips on the benefits of doing Martial Arts.   Martial art is one of the most effective weight-loss activities around. It offers a full-body workout by employing movements that exercise all major muscle groups, as well as incorporate balance and dexterity. Using punching, kicking and fight stances, individuals work their arms, legs, glutes and core through an activity that is challenging and fun at the same time. Despite martial arts stereotypes, it is not strictly about fighting techniques. It’s about improving fitness levels, self-discipline and overall health. An average 145 pound person engaging in one hour’s worth of martial arts can expect to burn approximately 870 calories. In order to burn the same amount, a runner of the same weight would need to run...

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Who Is Joseph Amador

What Does Joseph Amador Brings To The Fitness & Health Industry? Mr. All around Martial Arts Joseph Amador has an amazing background in the self defense industry, but he also focusing on expanding his brand and business. Want to learn more about him? Below you will find how he could assist you! He is a Professional Martial Artist with over 30 years of experience, Certified through the Chinese Fighting Arts Society as a Master Instructor in Seishin Kai and a Close Quarter Combat Instructor in Accurate Contact Targeting, as well as a Certified Kettle Bell Instructor and a Certified Personal Trainer. Experience includes training various persons to better health and fitness as well as advanced martial arts levels, including, police, private security and professional soldiers. Currently I am working towards my Degree in Nutrition and Kinesiology and seeking new clients. Specialties Personal and Corporate Self-Defense Training, Martial Arts, Sports Conditioning, Children's Stranger Danger Awareness, Fitness Boot Camps, Certified Personal Trainer and a Certified Kettle Bell Instructor. Contact Information: Email Address- sifujay@gmail.com Facebook Page- http://www.facebook.com/home.php#!/joseph.amador You could also find him on an online community called Virtual World Fitness. Join FREE! Where you...

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